Courses
Now through September 30, save 20% with code EARLY20
ACT on Tinnitus
Tinnitus a medical condition in which people hear sounds, like ringing, buzzing, or roaring, when no external noise is happening.
ACT can change your relationship with distressing sounds and significantly improve your quality of life if you have chronic tinnitus.
The eight lessons in this course will help you better understand your reactions to tinnitus, deal with difficult thoughts, and use acceptance skills to manage your tinnitus experience. Bonus content includes worksheets, audio files, and extra videos.
This course isn’t a replacement for therapy or audiological care, but it offers valuable insights and practical tools to help you take meaningful steps in your recovery.
COMING SOON!
ACT on Insomnia
Check back for more information about our upcoming course, “ACT on Insomnia,” where you’ll learn how to use ACT concepts to address sleeplessness.
Meet your instructor
Whitney Graff, Psy.D. ABPP
I’m a Board-Certified Clinical Psychologist with 15 years of experience in the mental health field. I treat patients in my private practice and train the next generation of therapists as a university instructor.
After receiving extensive training and focused supervision in ACT, I've become an expert in this discipline. It’s my passion. Let me tell you more about it!
